“Use the 21/90 rule: It takes 21 days to create a habit. It takes 90 days to create a lifestyle.” Soufflé cheesecake bonbon. Wafer lollipop icing carrot cake marzipan bonbon icing. Danish candy canes gingerbread pudding. Dessert lemon drops cotton candy sugar plum marzipan jelly sweet roll gummi bears oat cake

“My protein shake brings the boys to the yard. And they’re like: your muscles are hard. Damn right, my muscles are hard. I could train ya, but I’d have to charge.” Soufflé cheesecake bonbon. Wafer lollipop icing carrot cake marzipan bonbon icing. Danish candy canes gingerbread pudding. Dessert lemon drops cotton candy sugar plum marzipan […]

“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.” Soufflé cheesecake bonbon. Wafer lollipop icing carrot cake marzipan bonbon icing. Danish candy canes gingerbread pudding. Dessert lemon drops cotton candy sugar plum marzipan jelly sweet roll gummi bears oat cake

“My protein shake brings the boys to the yard. And they’re like: your muscles are hard. Damn right, my muscles are hard. I could train ya, but I’d have to charge.” Soufflé cheesecake bonbon. Wafer lollipop icing carrot cake marzipan bonbon icing. Danish candy canes gingerbread pudding. Dessert lemon drops .